Insurance
Currently offering telehealth and in-person appointments. Telehealth appointments must occur within the state of Virginia in a private, confidential location.
Insurance accepted: Anthem Blue Cross and Blue Shield, Inc, Optum Behavioral Health Solutions (United Behavioral Health), Sentara Health Plans, Aetna, Self-Pay
I will verify your mental health coverage prior to your first session. If you have any questions regarding insurance coverage, please feel free to contact me via email, and I will be glad to verify whether your plan is accepted.
Pricing
Initial Intake Session
$125
60 minutes
The intake session includes a full review of your mental health history, what's bringing you in, and goals for therapy.
Individual Therapy
$125
60 minutes
You and I will talk about your life experiences to better understand patterns and support your healing journey. My goal is to guide you in reflection, offer tools or explore deeper parts of your inner world, always at a pace that feels safe for you.
Affordable Care with Sliding Scale Fees
I believe that quality mental health care should be accessible to everyone. I offer a limited number of sliding scale slots for clients who are experiencing financial hardship. Please reach out to discuss options, I’m here to help you find a path to care that fits your needs and budget.
I'm Here to Support You
I welcome questions/concerns and am happy to talk through these with you. Email Zara@GWGTherapyServices.com to schedule an appointment today.